The race, in three figures
The race, in words
1:42:48 at Johannesburg 2025 put Roger Da Costa 292nd of 652 men in the Open division, ahead of 55% of the field.
A station race more than a running one: 71% of the field beaten on the stations, against 48% on the runs. The wall balls were the standout, 1:40 quicker than the median and 155th of 652. Stronger after halfway: 2:32 better against the middle of the field than before it.
Johannesburg cost the whole field time: about 8:13 more than the average race this season, going by 300 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:53v median −0:09
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Block 02 9:09Running 2 5:42v median −0:04
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Block 03 13:41Running 3 7:05v median +0:46
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Block 04 11:54Running 4 6:28v median +0:07
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Block 05 11:30Running 5 6:31v median −0:05
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Block 06 9:15Running 6 6:51v median +0:26
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Block 07 11:42Running 7 7:03v median +0:35
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Block 08 15:05Running 8 8:05v median +0:24
Roxzone, per block
Approach · Exit 12:07
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.