The race, in three figures
The race, in words
1:23:47 at Johannesburg 2025 put Minette Senekal & Marlodette Adlem 26th of 47 women's teams in the Doubles Pro division.
The stations carried this race: faster than 87% of the field across all eight, against 37% on the runs. The wall balls were the standout, 0:52 quicker than the median and 3rd of 47. On the sled push the field had the edge, by 0:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:42v median +0:06
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Block 02 9:10Running 2 5:34v median +0:19
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Block 03 10:07Running 3 6:15v median +0:35
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Block 04 9:14Running 4 6:26v median +0:47
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Block 05 10:42Running 5 6:15v median +0:34
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Block 06 7:40Running 6 6:04v median +0:24
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Block 07 9:37Running 7 6:17v median +0:38
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Block 08 9:58Running 8 6:18v median +0:09
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Women · n = 46
A pace, not a person: at every mat, the middle of the 46 women's teams who finished.