Natalie Nsahlai & Elizabeth Nsahlai — Johannesburg

The race, in three figures

Field beaten

20%

Runs

23%

Stations

Biggest gain

100m Sandbag Lunges

−0:09

v median

22/47

Rank

Biggest loss

50m Sled Pull

+1:46

v median

41/47

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:13

Running 1 4:38

42/47
v median +1:02

1000m SkiErg 5:35

44/47
v median +0:56
Block 02 10:52

Running 2 6:50

40/47
v median +1:35

50m Sled Push 4:02

38/47
v median +0:59
Block 03 13:21

Running 3 6:56

40/47
v median +1:16

50m Sled Pull 6:25

41/47
v median +1:46
Block 04 11:15

Running 4 6:59

40/47
v median +1:20

80m Burpee Broad Jump 4:16

32/47
v median +0:47
Block 05 13:08

Running 5 7:08

38/47
v median +1:27

1000m Row 6:00

43/47
v median +1:08
Block 06 9:14

Running 6 7:02

40/47
v median +1:22

200m Farmers Carry 2:12

42/47
v median +0:17
Block 07 11:25

Running 7 7:37

41/47
v median +1:58

100m Sandbag Lunges 3:48

22/47
v median −0:09
Block 08 13:29

Running 8 8:15

40/47
v median +2:06

Wall Balls 5:14

32/47
v median +0:42

Where the race went

Run total: 55:20
Stations: 37:32
Roxzone: 10:29
Best run lap: 6:50

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg

0:59

0:05 0:54

B2 · 50m Sled Push

1:24

0:07 1:17

B3 · 50m Sled Pull

1:26

0:16 1:10

B4 · 80m Burpee Broad Jump

1:36

0:25 1:11

B5 · 1000m Row

1:14

0:46 0:28

B6 · 200m Farmers Carry

1:57

1:27 0:30

B7 · 100m Sandbag Lunges

1:53

1:32 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 46

A pace, not a person: at every mat, the middle of the 46 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:04 behind

Source Official

Event

Johannesburg

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10BA

Measured against

Women · n = 47