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South Africa / Johannesburg 2025 / Doubles Pro · Women / Season 8 (2025/26)

Natalie Nsahlai & Elizabeth Nsahlai — Johannesburg 2025

Natalie Nsahlai Elizabeth Nsahlai
W 25-29 n = 47
Finish · net time
1:43:18
+23:18 v median 1:20:00
Women
38/47
25-29
6/7
Field beaten
19%

The race, in three figures

Field beaten
20%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
22/47
Rank
Biggest loss
50m Sled Pull
+1:46
v median
41/47
Rank

The race, in words

1:43:18 at Johannesburg 2025 put Natalie Nsahlai & Elizabeth Nsahlai 38th of 47 women's teams in the Doubles Pro division.

On the sled pull the field had the edge, by 1:46. 10:29 in the roxzone was slower than 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 4:38
    v median +1:02
    1000m SkiErg 5:35
    v median +0:56
  2. Block 02 10:52
    Running 2 6:50
    v median +1:35
    50m Sled Push 4:02
    v median +0:59
  3. Block 03 13:21
    Running 3 6:56
    v median +1:16
    50m Sled Pull 6:25
    v median +1:46
  4. Block 04 11:15
    Running 4 6:59
    v median +1:20
    80m Burpee Broad Jump 4:16
    v median +0:47
  5. Block 05 13:08
    Running 5 7:08
    v median +1:27
    1000m Row 6:00
    v median +1:08
  6. Block 06 9:14
    Running 6 7:02
    v median +1:22
    200m Farmers Carry 2:12
    v median +0:17
  7. Block 07 11:25
    Running 7 7:37
    v median +1:58
    100m Sandbag Lunges 3:48
    v median −0:09
  8. Block 08 13:29
    Running 8 8:15
    v median +2:06
    Wall Balls 5:14
    v median +0:42

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg
0:59
0:05 0:54
B2 · 50m Sled Push
1:24
0:07 1:17
B3 · 50m Sled Pull
1:26
0:16 1:10
B4 · 80m Burpee Broad Jump
1:36
0:25 1:11
B5 · 1000m Row
1:14
0:46 0:28
B6 · 200m Farmers Carry
1:57
1:27 0:30
B7 · 100m Sandbag Lunges
1:53
1:32 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 46

A pace, not a person: at every mat, the middle of the 46 women's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:04 behind

Elsewhere

The board

Doubles Pro · Women at Johannesburg 2025

See this race on page 1
Source Official
Event
Johannesburg 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10BA
Measured against
Women · n = 47