The race, in three figures
The race, in words
1:53:20 at Johannesburg 2025 put Precious Dimba & Philasande Gantile 42nd of 47 women's teams in the Doubles Pro division.
The sled push cost the most time: 4:47 slower than the median. Stronger after halfway: 9:28 better against the middle of the field than before it. The roxzone cost time: 11:50, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:31v median +0:55
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Block 02 16:43Running 2 8:53v median +3:38
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Block 03 14:28Running 3 9:09v median +3:29
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Block 04 13:54Running 4 9:12v median +3:33
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Block 05 12:13Running 5 7:06v median +1:25
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Block 06 9:04Running 6 6:59v median +1:19
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Block 07 12:00Running 7 7:07v median +1:28
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Block 08 13:26Running 8 8:24v median +2:15
Roxzone, per block
Approach · Exit 11:50
Against the middle of your field
Women · n = 46
A pace, not a person: at every mat, the middle of the 46 women's teams who finished.