The race, in three figures
Biggest gain
200m Farmers Carry
+0:23
v median
44/47
Rank
Biggest loss
1000m SkiErg
+6:04
v median
47/47
Rank
The race, in words
1:56:19 at Johannesburg 2025 put Hope Sibiya & Nyasha Muchena 43rd of 47 women's teams in the Doubles Pro division.
If there was time left out there, it was on the SkiErg, 6:04 behind the median. The roxzone cost time: 1:30:02, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 18:06Running 1 7:23v median +3:47
-
Block 02 4:50
-
Block 03 8:03
-
Block 04 7:29
-
Block 05 5:59
-
Block 06 2:18
-
Block 07 5:53
-
Block 08 14:43Running 8 7:47v median +1:38
Roxzone, per block
Approach · Exit 1:30:02
B1 · 1000m SkiErg
0:56
0:05
0:51
B2 · 50m Sled Push
13:50
13:04
0:46
B3 · 50m Sled Pull
13:37
12:32
1:05
B4 · 80m Burpee Broad Jump
17:10
16:39
0:31
B5 · 1000m Row
16:44
16:24
0:20
B6 · 200m Farmers Carry
15:32
15:19
0:13
B7 · 100m Sandbag Lunges
12:12
11:46
0:26
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Johannesburg 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10BA
Measured against
Women · n = 47