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South Africa / Johannesburg 2025 / Individual Open · Men / Season 8 (2025/26)

Stuart Cook

RSA M 60-64 n = 652
Finish · net time
1:45:42
+0:06 v median 1:45:36
Course +8:13 v season average ±0:46 · 300 athletes
Men
327/652
60-64
6/11
Field beaten
50%

The race, in three figures

Field beaten
56%
Runs
38%
Stations
Biggest gain
1000m Row
−0:11
v median
241/652
Rank
Biggest loss
100m Sandbag Lunges
+2:01
v median
557/652
Rank

The race, in words

Stuart Cook finished 327th of 652 men in the Open division at Johannesburg 2025, in 1:45:42.

The sandbag lunges cost the most time: 2:01 slower than the median.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:27
    v median +0:25
    1000m SkiErg 5:22
    v median +0:31
  2. Block 02 10:13
    Running 2 5:56
    v median +0:10
    50m Sled Push 4:17
    v median +0:23
  3. Block 03 12:25
    Running 3 6:05
    v median −0:14
    50m Sled Pull 6:20
    v median +0:22
  4. Block 04 13:13
    Running 4 6:10
    v median −0:11
    80m Burpee Broad Jump 7:03
    v median +0:10
  5. Block 05 11:09
    Running 5 6:11
    v median −0:25
    1000m Row 4:58
    v median −0:11
  6. Block 06 9:27
    Running 6 6:23
    v median −0:02
    200m Farmers Carry 3:04
    v median +0:45
  7. Block 07 14:16
    Running 7 6:23
    v median −0:05
    100m Sandbag Lunges 7:53
    v median +2:01
  8. Block 08 16:25
    Running 8 7:30
    v median −0:11
    Wall Balls 8:55
    v median +0:15

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
0:56
0:04 0:52
B2 · 50m Sled Push
1:24
0:08 1:16
B3 · 50m Sled Pull
1:11
0:20 0:51
B4 · 80m Burpee Broad Jump
1:19
0:31 0:48
B5 · 1000m Row
1:00
0:37 0:23
B6 · 200m Farmers Carry
1:17
1:00 0:17
B7 · 100m Sandbag Lunges
1:45
1:24 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:18 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2025

See this race on page 7
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652