The race, in three figures
The race, in words
1:47:23 at Johannesburg 2025 put Tshegofatso Mmahlatji 348th of 652 men in the Open division.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 32% on the stations. The wall balls cost the most time: 3:33 slower than the median. A harder second half: 2:23 more lost to the middle of the field after halfway than before it.
Johannesburg cost the whole field time: about 8:13 more than the average race this season, going by 300 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:13v median +0:11
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Block 02 10:19Running 2 5:56v median +0:10
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Block 03 12:30Running 3 6:19v median +0:00
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Block 04 13:09Running 4 6:09v median −0:12
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Block 05 11:42Running 5 6:12v median −0:24
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Block 06 9:04Running 6 6:21v median −0:04
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Block 07 13:06Running 7 6:18v median −0:10
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Block 08 19:25Running 8 7:12v median −0:29
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.