The race, in three figures
The race, in words
Luthando Xoyana finished 354th of 652 men in the Open division at Johannesburg 2025, in 1:47:54.
Nowhere gained more than the burpee broad jumps: 1:34 on the median. On the sled push the field had the edge, by 1:25. Stronger after halfway: 4:36 better against the middle of the field than before it.
Johannesburg cost the whole field time: about 8:13 more than the average race this season, going by 300 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:26v median +1:24
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Block 02 11:25Running 2 6:06v median +0:20
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Block 03 13:23Running 3 7:07v median +0:48
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Block 04 11:53Running 4 6:34v median +0:13
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Block 05 11:59Running 5 7:03v median +0:27
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Block 06 8:36Running 6 6:28v median +0:03
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Block 07 11:17Running 7 6:16v median −0:12
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Block 08 17:20Running 8 7:58v median +0:17
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.