The race, in three figures
The race, in words
Zeanu du Randt finished 366th of 652 men in the Open division at Johannesburg 2025, in 1:48:47.
The sandbag lunges were where this race was made, 1:03 ahead of the median. On the farmers carry the field had the edge, by 0:54.
Athletes who raced both Johannesburg 2025 and Cape Town 2025 were 5:12 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:12Running 1 3:35v median −0:27
-
Block 02 8:35Running 2 5:36v median −0:10
-
Block 03 14:41Running 3 8:19v median +2:00
-
Block 04 14:00Running 4 6:54v median +0:33
-
Block 05 12:39Running 5 7:43v median +1:07
-
Block 06 9:53Running 6 6:40v median +0:15
-
Block 07 11:39Running 7 6:50v median +0:22
-
Block 08 17:00Running 8 8:20v median +0:39
Roxzone, per block
Approach · Exit 12:16
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.