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Johannesburg / HYROX / Season 8 (2025/26)

Ali Ndlovu

RSA M 35-39 n = 652
Finish · net time
1:50:10
+4:34 v median 1:45:36
Men
383/652
35-39
62/118
Field beaten
41%

The race, in three figures

Field beaten
25%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−1:50
v median
45/652
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
355/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:42
    Running 1 7:42
    v median +3:40
    1000m SkiErg 5:00
    v median +0:09
  2. Block 02 10:52
    Running 2 6:41
    v median +0:55
    50m Sled Push 4:11
    v median +0:17
  3. Block 03 10:38
    Running 3 6:30
    v median +0:11
    50m Sled Pull 4:08
    v median −1:50
  4. Block 04 13:42
    Running 4 6:31
    v median +0:10
    80m Burpee Broad Jump 7:11
    v median +0:18
  5. Block 05 11:45
    Running 5 6:41
    v median +0:05
    1000m Row 5:04
    v median −0:05
  6. Block 06 8:30
    Running 6 6:37
    v median +0:12
    200m Farmers Carry 1:53
    v median −0:26
  7. Block 07 13:31
    Running 7 8:00
    v median +1:32
    100m Sandbag Lunges 5:31
    v median −0:21
  8. Block 08 17:33
    Running 8 10:17
    v median +2:36
    Wall Balls 7:16
    v median −1:24

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:02
0:06 0:56
B3 · 50m Sled Pull
1:13
0:19 0:54
B4 · 80m Burpee Broad Jump
1:35
0:44 0:51
B5 · 1000m Row
2:00
1:28 0:32
B6 · 200m Farmers Carry
2:13
1:46 0:27
B7 · 100m Sandbag Lunges
1:56
1:34 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652