The race, in three figures
The race, in words
1:51:48 at Johannesburg 2025 put John Villiers 404th of 652 men in the Open division.
The sled push was where this race was made, 0:35 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 3:34 behind the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Johannesburg ran slow: the 300 athletes who also raced elsewhere this season were about 8:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 6:04v median +2:02
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Block 02 8:59Running 2 5:40v median −0:06
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Block 03 12:26Running 3 6:30v median +0:11
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Block 04 16:53Running 4 6:26v median +0:05
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Block 05 12:46Running 5 7:14v median +0:38
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Block 06 8:35Running 6 6:20v median −0:05
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Block 07 13:22Running 7 6:29v median +0:01
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Block 08 19:17Running 8 7:51v median +0:10
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.