The race, in three figures
The race, in words
1:51:58 at Johannesburg 2025 put Kabelo Setjie 407th of 652 men in the Open division.
Nowhere gained more than the sandbag lunges: 0:56 on the median. If there was time left out there, it was on the sled push, 1:50 behind the median. Paced to finish: the second half went 5:24 better against the middle of the field than the first.
Johannesburg ran slow: the 300 athletes who also raced elsewhere this season were about 8:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:12Running 1 4:02v median +0:00
-
Block 02 11:30Running 2 5:46v median +0:00
-
Block 03 16:10Running 3 9:12v median +2:53
-
Block 04 14:00Running 4 6:25v median +0:04
-
Block 05 12:29Running 5 6:58v median +0:22
-
Block 06 10:03Running 6 7:16v median +0:51
-
Block 07 11:11Running 7 6:15v median −0:13
-
Block 08 16:55Running 8 7:38v median −0:03
Roxzone, per block
Approach · Exit 10:36
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.