The race, in three figures
The race, in words
Motheo Moroane finished 418th of 652 men in the Open division at Johannesburg 2025, in 1:53:13.
The sandbag lunges cost the most time: 1:51 slower than the median. The race faded late: the second half went 3:53 worse against the middle of the field than the first.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:25v median +0:23
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Block 02 10:18Running 2 6:23v median +0:37
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Block 03 14:13Running 3 6:42v median +0:23
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Block 04 13:13Running 4 6:35v median +0:14
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Block 05 12:29Running 5 7:03v median +0:27
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Block 06 9:58Running 6 7:20v median +0:55
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Block 07 15:15Running 7 7:32v median +1:04
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Block 08 18:13Running 8 9:54v median +2:13
Roxzone, per block
Approach · Exit 10:08
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.