The race, in three figures
The race, in words
Sabelo Dube finished 420th of 652 men in the Open division at Johannesburg 2025, in 1:53:19.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 25% on the stations. The wall balls cost the most time: 4:13 slower than the median. Stronger after halfway: 1:29 better against the middle of the field than before it.
Johannesburg ran slow: the 300 athletes who also raced elsewhere this season were about 8:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:05v median +2:03
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Block 02 8:39Running 2 5:12v median −0:34
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Block 03 15:28Running 3 8:43v median +2:24
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Block 04 15:09Running 4 7:12v median +0:51
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Block 05 12:53Running 5 5:15v median −1:21
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Block 06 7:18Running 6 5:13v median −1:12
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Block 07 12:54Running 7 6:56v median +0:28
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Block 08 20:50Running 8 7:57v median +0:16
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.