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South Africa / Johannesburg 2025 / Individual Open · Men / Season 8 (2025/26)

Gift Mchiza

RSA M 30-34 n = 652
Finish · net time
1:54:43
+9:07 v median 1:45:36
Course +8:13 v season average ±0:46 · 300 athletes
Men
432/652
30-34
95/146
Field beaten
34%

The race, in three figures

Field beaten
29%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
226/652
Rank
Biggest loss
1000m SkiErg
+2:59
v median
659/652
Rank

The race, in words

Gift Mchiza finished 432nd of 652 men in the Open division at Johannesburg 2025, in 1:54:43.

Nowhere gained more than the sled pull: 0:39 on the median. The SkiErg cost the most time: 2:59 slower than the median. Stronger after halfway: 4:35 better against the middle of the field than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:02
    Running 1 7:12
    v median +3:10
    1000m SkiErg 7:50
    v median +2:59
  2. Block 02 11:45
    Running 2 6:47
    v median +1:01
    50m Sled Push 4:58
    v median +1:04
  3. Block 03 12:10
    Running 3 6:51
    v median +0:32
    50m Sled Pull 5:19
    v median −0:39
  4. Block 04 13:16
    Running 4 6:58
    v median +0:37
    80m Burpee Broad Jump 6:18
    v median −0:35
  5. Block 05 12:34
    Running 5 7:07
    v median +0:31
    1000m Row 5:27
    v median +0:18
  6. Block 06 9:24
    Running 6 7:06
    v median +0:41
    200m Farmers Carry 2:18
    v median −0:01
  7. Block 07 13:20
    Running 7 7:17
    v median +0:49
    100m Sandbag Lunges 6:03
    v median +0:11
  8. Block 08 18:13
    Running 8 8:13
    v median +0:32
    Wall Balls 10:00
    v median +1:20

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
1:26
0:28 0:58
B2 · 50m Sled Push
1:07
0:14 0:53
B3 · 50m Sled Pull
1:10
0:17 0:53
B4 · 80m Burpee Broad Jump
1:30
0:35 0:55
B5 · 1000m Row
0:57
0:36 0:21
B6 · 200m Farmers Carry
1:23
1:05 0:18
B7 · 100m Sandbag Lunges
1:35
1:14 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:19 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2025

See this race on page 9
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652