The race, in three figures
The race, in words
1:54:43 at Johannesburg 2025 put Tshepo Mejelo 433rd of 652 men in the Open division.
The sandbag lunges cost the most time: 2:17 slower than the median. A harder second half: 5:01 more lost to the middle of the field after halfway than before it.
Johannesburg ran slow: the 300 athletes who also raced elsewhere this season were about 8:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 2:57v median −1:05
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Block 02 13:14Running 2 8:35v median +2:49
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Block 03 13:46Running 3 7:14v median +0:55
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Block 04 13:26Running 4 6:33v median +0:12
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Block 05 12:04Running 5 7:07v median +0:31
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Block 06 9:22Running 6 7:01v median +0:36
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Block 07 14:35Running 7 6:26v median −0:02
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Block 08 19:41Running 8 8:49v median +1:08
Roxzone, per block
Approach · Exit 11:09
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.