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South Africa / Johannesburg 2025 / Individual Open · Men / Season 8 (2025/26)

Daniel Strydom

RSA M 40-44 n = 652
Finish · net time
1:55:03
+9:27 v median 1:45:36
Course +8:13 v season average ±0:46 · 300 athletes
Men
437/652
40-44
78/116
Field beaten
33%

The race, in three figures

Field beaten
45%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−1:32
v median
84/652
Rank
Biggest loss
Wall Balls
+5:09
v median
566/652
Rank

The race, in words

Daniel Strydom finished 437th of 652 men in the Open division at Johannesburg 2025, in 1:55:03.

On the wall balls the field had the edge, by 5:09. A harder second half: 4:21 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:05, behind 93% of the field.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:24
    v median +0:22
    1000m SkiErg 5:03
    v median +0:12
  2. Block 02 8:36
    Running 2 5:56
    v median +0:10
    50m Sled Push 2:40
    v median −1:14
  3. Block 03 10:56
    Running 3 6:30
    v median +0:11
    50m Sled Pull 4:26
    v median −1:32
  4. Block 04 15:22
    Running 4 6:44
    v median +0:23
    80m Burpee Broad Jump 8:38
    v median +1:45
  5. Block 05 12:10
    Running 5 6:41
    v median +0:05
    1000m Row 5:29
    v median +0:20
  6. Block 06 8:22
    Running 6 6:33
    v median +0:08
    200m Farmers Carry 1:49
    v median −0:30
  7. Block 07 12:43
    Running 7 6:49
    v median +0:21
    100m Sandbag Lunges 5:54
    v median +0:02
  8. Block 08 22:29
    Running 8 8:40
    v median +0:59
    Wall Balls 13:49
    v median +5:09

Roxzone, per block

Approach · Exit 15:05

B1 · 1000m SkiErg
2:44
1:42 1:02
B2 · 50m Sled Push
1:41
0:10 1:31
B3 · 50m Sled Pull
2:15
0:43 1:32
B4 · 80m Burpee Broad Jump
2:05
0:32 1:33
B5 · 1000m Row
2:12
1:43 0:29
B6 · 200m Farmers Carry
2:00
1:42 0:18
B7 · 100m Sandbag Lunges
2:09
1:42 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:39 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2025

See this race on page 9
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652