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South Africa / Johannesburg 2025 / Individual Open · Men / Season 8 (2025/26)

Derek Ramos

RSA M 40-44 n = 652
Finish · net time
1:56:10
+10:34 v median 1:45:36
Course +8:13 v season average ±0:46 · 300 athletes
Men
446/652
40-44
81/116
Field beaten
32%

The race, in three figures

Field beaten
28%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:05
v median
310/652
Rank
Biggest loss
80m Burpee Broad Jump
+2:10
v median
504/652
Rank

The race, in words

1:56:10 at Johannesburg 2025 put Derek Ramos 446th of 652 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:10 behind the median.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:19
    v median +0:17
    1000m SkiErg 5:09
    v median +0:18
  2. Block 02 10:40
    Running 2 6:51
    v median +1:05
    50m Sled Push 3:49
    v median −0:05
  3. Block 03 13:23
    Running 3 7:25
    v median +1:06
    50m Sled Pull 5:58
    v median +0:00
  4. Block 04 16:14
    Running 4 7:11
    v median +0:50
    80m Burpee Broad Jump 9:03
    v median +2:10
  5. Block 05 14:06
    Running 5 8:11
    v median +1:35
    1000m Row 5:55
    v median +0:46
  6. Block 06 10:46
    Running 6 7:45
    v median +1:20
    200m Farmers Carry 3:01
    v median +0:42
  7. Block 07 14:29
    Running 7 7:31
    v median +1:03
    100m Sandbag Lunges 6:58
    v median +1:06
  8. Block 08 16:57
    Running 8 8:20
    v median +0:39
    Wall Balls 8:37
    v median −0:03

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
1:34
0:05 1:29
B3 · 50m Sled Pull
1:37
0:24 1:13
B4 · 80m Burpee Broad Jump
1:53
0:34 1:19
B5 · 1000m Row
1:15
0:43 0:32
B6 · 200m Farmers Carry
1:22
1:03 0:19
B7 · 100m Sandbag Lunges
1:29
1:05 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:46 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2025

See this race on page 9
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652