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Johannesburg / HYROX / Season 8 (2025/26)

Lancerold Dlamini

RSA M 30-34 n = 652
Finish · net time
1:57:03
+11:27 v median 1:45:36
Men
452/652
30-34
100/146
Field beaten
31%

The race, in three figures

Field beaten
49%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
267/652
Rank
Biggest loss
80m Burpee Broad Jump
+3:32
v median
580/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:17
    v median +0:15
    1000m SkiErg 4:57
    v median +0:06
  2. Block 02 9:56
    Running 2 5:53
    v median +0:07
    50m Sled Push 4:03
    v median +0:09
  3. Block 03 14:45
    Running 3 7:07
    v median +0:48
    50m Sled Pull 7:38
    v median +1:40
  4. Block 04 17:43
    Running 4 7:18
    v median +0:57
    80m Burpee Broad Jump 10:25
    v median +3:32
  5. Block 05 12:15
    Running 5 6:40
    v median +0:04
    1000m Row 5:35
    v median +0:26
  6. Block 06 8:49
    Running 6 6:27
    v median +0:02
    200m Farmers Carry 2:22
    v median +0:03
  7. Block 07 11:45
    Running 7 6:16
    v median −0:12
    100m Sandbag Lunges 5:29
    v median −0:23
  8. Block 08 17:57
    Running 8 7:13
    v median −0:28
    Wall Balls 10:44
    v median +2:04

Roxzone, per block

Approach · Exit 14:47

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
3:40
0:05 3:35
B3 · 50m Sled Pull
1:43
0:20 1:23
B4 · 80m Burpee Broad Jump
2:27
1:14 1:13
B5 · 1000m Row
1:51
1:00 0:51
B6 · 200m Farmers Carry
1:35
1:20 0:15
B7 · 100m Sandbag Lunges
2:34
1:29 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:39 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652