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South Africa / Johannesburg 2025 / Individual Open · Men / Season 8 (2025/26)

Madodonke Mpetshwa

RSA M 40-44 n = 652
Finish · net time
2:00:55
+15:19 v median 1:45:36
Course +8:13 v season average ±0:46 · 300 athletes
Men
482/652
40-44
91/116
Field beaten
26%

The race, in three figures

Run total
43:56
73%
Field beaten
−6:52
v median
Biggest gain
200m Farmers Carry
−1:07
v median
4/652
Rank
Biggest loss
100m Sandbag Lunges
+7:33
v median
645/652
Rank

The race, in words

Madodonke Mpetshwa finished 482nd of 652 men in the Open division at Johannesburg 2025, in 2:00:55.

The farmers carry was the standout, 1:07 quicker than the median and 4th of 652. The sandbag lunges cost the most time: 7:33 slower than the median.

Johannesburg cost the whole field time: about 8:13 more than the average race this season, going by 300 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:10
    v median +0:08
    1000m SkiErg 5:04
    v median +0:13
  2. Block 02 14:08
    Running 2 8:38
    v median +2:52
    50m Sled Push 5:30
    v median +1:36
  3. Block 03 8:56
    Running 3 8:56
    v median +2:37
  4. Block 04 16:23
    Running 4 4:16
    v median −2:05
    80m Burpee Broad Jump 12:07
    v median +5:14
  5. Block 05 10:03
    Running 5 4:25
    v median −2:11
    1000m Row 5:38
    v median +0:29
  6. Block 06 5:01
    Running 6 3:49
    v median −2:36
    200m Farmers Carry 1:12
    v median −1:07
  7. Block 07 17:20
    Running 7 3:55
    v median −2:33
    100m Sandbag Lunges 13:25
    v median +7:33
  8. Block 08 19:21
    Running 8 5:51
    v median −1:50
    Wall Balls 13:30
    v median +4:50

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:18
0:05 1:13
B3 · 50m Sled Pull
46:43
0:20 46:23
B4 · 80m Burpee Broad Jump
1:34
0:50 0:44
B5 · 1000m Row
1:22
1:05 0:17
B6 · 200m Farmers Carry
1:59
1:25 0:34
B7 · 100m Sandbag Lunges
1:35
1:15 0:20
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Johannesburg 2025

See this race on page 10
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652