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Luyanda Dlamini & Cyril Khwela — Johannesburg 2025

M 35-39 n = 439
Finish · net time
1:16:26
−11:01 v median 1:27:27
Course +8:12 v season average ±1:52 · 201 teams
Men
80/439
35-39
25/109
Field beaten
82%

The race, in three figures

Field beaten
83%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
83/439
Rank
Biggest loss
1000m SkiErg
+0:37
v median
418/439
Rank

The race, in words

Luyanda Dlamini & Cyril Khwela finished 80th of 439 men's teams in the Doubles Open division at Johannesburg 2025, in 1:16:26, faster than 82% of the field.

Nowhere gained more than the sandbag lunges: 0:35 on the median. If there was time left out there, it was on the SkiErg, 0:37 behind the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.

Johannesburg ran slow: the 201 teams who also raced elsewhere this season were about 8:12 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 3:59
    v median −0:20
    v median +0:37
  2. Block 02 6:48
    Running 2 5:03
    v median −0:53
    v median −0:12
  3. Block 03 8:24
    Running 3 5:11
    v median −1:09
    v median −0:23
  4. Block 04 9:24
    Running 4 5:32
    v median −0:51
    v median +0:13
  5. Block 05 10:22
    Running 5 5:51
    v median −0:42
    1000m Row 4:31
    v median −0:12
  6. Block 06 7:03
    Running 6 5:35
    v median −0:55
    v median −0:15
  7. Block 07 8:45
    Running 7 5:32
    v median −1:01
    v median −0:35
  8. Block 08 10:33
    Running 8 6:13
    v median −0:55
    Wall Balls 4:20
    v median −0:34

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:54
0:04 0:50
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
0:54
0:19 0:35
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
0:59
0:46 0:13
B7 · 100m Sandbag Lunges
0:56
0:43 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 436

A pace, not a person: at every mat, the middle of the 436 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:01 ahead

Elsewhere

The board

Doubles Open · Men at Johannesburg 2025

See this race on page 2
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Men · n = 439