The race, in three figures
The race, in words
Mfundo Zungu & Alan Robertson finished 85th of 439 men's teams in the Doubles Open division at Johannesburg 2025, in 1:16:37, faster than 81% of the field.
The sandbag lunges were where this race was made, 0:57 ahead of the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
Johannesburg cost the whole field time: about 8:12 more than the average race this season, going by 201 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:29v median −0:50
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Block 02 7:00Running 2 5:12v median −0:44
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Block 03 9:15Running 3 5:37v median −0:43
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Block 04 8:21Running 4 5:29v median −0:54
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Block 05 10:27Running 5 5:54v median −0:39
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Block 06 6:55Running 6 5:22v median −1:08
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Block 07 8:43Running 7 5:52v median −0:41
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Block 08 10:53Running 8 6:34v median −0:34
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 436
A pace, not a person: at every mat, the middle of the 436 men's teams who finished.