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Sanele Nkabinde

RSA M 25-29 n = 652
Finish · net time
2:06:59
+21:23 v median 1:45:36
Course +8:13 v season average ±0:46 · 300 athletes
Men
530/652
25-29
97/110
Field beaten
19%

The race, in three figures

Field beaten
19%
Runs
23%
Stations
Biggest gain
Wall Balls
−0:52
v median
241/652
Rank
Biggest loss
80m Burpee Broad Jump
+3:09
v median
558/652
Rank

The race, in words

Sanele Nkabinde finished 530th of 652 men in the Open division at Johannesburg 2025, in 2:06:59.

Nowhere gained more than the wall balls: 0:52 on the median. If there was time left out there, it was on the burpee broad jumps, 3:09 behind the median. The race faded late: the second half went 2:47 worse against the middle of the field than the first.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:04
    v median +0:02
    v median +0:18
  2. Block 02 12:35
    Running 2 6:36
    v median +0:50
    v median +2:05
  3. Block 03 15:36
    Running 3 7:33
    v median +1:14
    v median +2:05
  4. Block 04 17:33
    Running 4 7:31
    v median +1:10
    v median +3:09
  5. Block 05 13:04
    Running 5 7:20
    v median +0:44
    1000m Row 5:44
    v median +0:35
  6. Block 06 12:48
    Running 6 9:06
    v median +2:41
    v median +1:23
  7. Block 07 16:45
    Running 7 9:50
    v median +3:22
    v median +1:03
  8. Block 08 18:46
    Running 8 10:58
    v median +3:17
    Wall Balls 7:48
    v median −0:52

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:04
0:05 0:59
B3 · 50m Sled Pull
1:20
0:24 0:56
B4 · 80m Burpee Broad Jump
1:38
0:50 0:48
B5 · 1000m Row
0:56
0:35 0:21
B6 · 200m Farmers Carry
1:50
1:29 0:21
B7 · 100m Sandbag Lunges
3:08
2:45 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:35 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2025

See this race on page 11
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652