The race, in three figures
The race, in words
2:11:40 at Johannesburg 2025 put Themba Zulu 555th of 652 men in the Open division.
The sled push cost the most time: 4:25 slower than the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it. 14:50 in the roxzone was slower than 92% of the field.
Johannesburg ran slow: the 300 athletes who also raced elsewhere this season were about 8:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:02Running 1 6:37v median +2:35
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Block 02 14:49Running 2 6:30v median +0:44
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Block 03 14:09Running 3 6:42v median +0:23
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Block 04 14:03Running 4 7:30v median +1:09
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Block 05 14:54Running 5 7:49v median +1:13
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Block 06 13:38Running 6 7:35v median +1:10
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Block 07 13:32Running 7 7:43v median +1:15
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Block 08 19:53Running 8 10:20v median +2:39
Roxzone, per block
Approach · Exit 14:50
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.