The race, in three figures
The race, in words
2:13:32 at Johannesburg 2025 put POLOKO KHOLOPO 565th of 652 men in the Open division.
On the burpee broad jumps the field had the edge, by 3:56. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
Johannesburg cost the whole field time: about 8:13 more than the average race this season, going by 300 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:48Running 1 4:30v median +0:28
-
Block 02 14:02Running 2 7:59v median +2:13
-
Block 03 14:17Running 3 7:17v median +0:58
-
Block 04 18:59Running 4 8:10v median +1:49
-
Block 05 12:56Running 5 7:42v median +1:06
-
Block 06 12:13Running 6 8:21v median +1:56
-
Block 07 16:47Running 7 8:08v median +1:40
-
Block 08 22:31Running 8 10:36v median +2:55
Roxzone, per block
Approach · Exit 12:08
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.