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South Africa / Johannesburg 2025 / Individual Open · Men / Season 8 (2025/26)

SINE CEBA

RSA M 35-39 n = 652
Finish · net time
2:16:34
+30:58 v median 1:45:36
Course +8:13 v season average ±0:46 · 300 athletes
Men
575/652
35-39
104/118
Field beaten
12%

The race, in three figures

Field beaten
12%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:42
v median
167/652
Rank
Biggest loss
Wall Balls
+6:21
v median
593/652
Rank

The race, in words

2:16:34 at Johannesburg 2025 put SINE CEBA 575th of 652 men in the Open division.

The sled push was where this race was made, 0:42 ahead of the median. If there was time left out there, it was on the wall balls, 6:21 behind the median. The race faded late: the second half went 8:00 worse against the middle of the field than the first.

Johannesburg ran slow: the 300 athletes who also raced elsewhere this season were about 8:13 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:45
    Running 1 7:15
    v median +3:13
    1000m SkiErg 5:30
    v median +0:39
  2. Block 02 9:48
    Running 2 6:36
    v median +0:50
    50m Sled Push 3:12
    v median −0:42
  3. Block 03 18:30
    Running 3 9:45
    v median +3:26
    50m Sled Pull 8:45
    v median +2:47
  4. Block 04 15:32
    Running 4 7:19
    v median +0:58
    80m Burpee Broad Jump 8:13
    v median +1:20
  5. Block 05 15:47
    Running 5 10:16
    v median +3:40
    1000m Row 5:31
    v median +0:22
  6. Block 06 11:05
    Running 6 7:58
    v median +1:33
    200m Farmers Carry 3:07
    v median +0:48
  7. Block 07 14:27
    Running 7 7:48
    v median +1:20
    100m Sandbag Lunges 6:39
    v median +0:47
  8. Block 08 26:18
    Running 8 11:17
    v median +3:36
    Wall Balls 15:01
    v median +6:21

Roxzone, per block

Approach · Exit 12:29

B1 · 1000m SkiErg
1:05
0:04 1:01
B2 · 50m Sled Push
1:15
0:07 1:08
B3 · 50m Sled Pull
1:36
0:20 1:16
B4 · 80m Burpee Broad Jump
1:33
0:36 0:57
B5 · 1000m Row
1:37
1:05 0:32
B6 · 200m Farmers Carry
2:00
1:44 0:16
B7 · 100m Sandbag Lunges
3:22
2:37 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:10 behind

Elsewhere

The board

Individual Open · Men at Johannesburg 2025

See this race on page 12
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652