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Johannesburg / HYROX / Season 8 (2025/26)

Mzamo Mbuli

RSA M 40-44 n = 652
Finish · net time
2:19:34
+33:58 v median 1:45:36
Men
585/652
40-44
108/116
Field beaten
10%

The race, in three figures

Field beaten
3%
Runs
32%
Stations
Biggest gain
80m Burpee Broad Jump
−1:31
v median
138/652
Rank
Biggest loss
Wall Balls
+5:42
v median
582/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 6:41
    v median +2:39
    1000m SkiErg 5:07
    v median +0:16
  2. Block 02 13:20
    Running 2 9:24
    v median +3:38
    50m Sled Push 3:56
    v median +0:02
  3. Block 03 17:08
    Running 3 10:02
    v median +3:43
    50m Sled Pull 7:06
    v median +1:08
  4. Block 04 15:28
    Running 4 10:06
    v median +3:45
    80m Burpee Broad Jump 5:22
    v median −1:31
  5. Block 05 15:32
    Running 5 10:23
    v median +3:47
    1000m Row 5:09
    v median +0:00
  6. Block 06 12:36
    Running 6 10:15
    v median +3:50
    200m Farmers Carry 2:21
    v median +0:02
  7. Block 07 16:40
    Running 7 10:13
    v median +3:45
    100m Sandbag Lunges 6:27
    v median +0:35
  8. Block 08 26:41
    Running 8 12:19
    v median +4:38
    Wall Balls 14:22
    v median +5:42

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg
0:59
0:04 0:55
B2 · 50m Sled Push
1:23
0:06 1:17
B3 · 50m Sled Pull
1:33
0:26 1:07
B4 · 80m Burpee Broad Jump
1:33
0:33 1:00
B5 · 1000m Row
1:14
0:51 0:23
B6 · 200m Farmers Carry
1:41
1:27 0:14
B7 · 100m Sandbag Lunges
2:05
1:38 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:10 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652