The race, in three figures
The race, in words
Wilfred Arnold Luckay finished 596th of 652 men in the Open division at Johannesburg 2025, in 2:22:26.
On the burpee broad jumps the field had the edge, by 5:10. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Johannesburg cost the whole field time: about 8:13 more than the average race this season, going by 300 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:04Running 1 7:35v median +3:33
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Block 02 11:14Running 2 7:41v median +1:55
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Block 03 17:11Running 3 8:28v median +2:09
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Block 04 20:59Running 4 8:56v median +2:35
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Block 05 15:11Running 5 9:34v median +2:58
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Block 06 11:18Running 6 9:07v median +2:42
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Block 07 18:26Running 7 9:39v median +3:11
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Block 08 23:15Running 8 12:26v median +4:45
Roxzone, per block
Approach · Exit 11:57
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.