The race, in three figures
The race, in words
Jean Rossouw finished 607th of 652 men in the Open division at Johannesburg 2025, in 2:26:36.
On the sandbag lunges the field had the edge, by 5:25. The race faded late: the second half went 17:14 worse against the middle of the field than the first.
Johannesburg ran slow: the 300 athletes who also raced elsewhere this season were about 8:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:19v median +0:17
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Block 02 11:46Running 2 6:49v median +1:03
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Block 03 15:53Running 3 9:10v median +2:51
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Block 04 18:09Running 4 7:26v median +1:05
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Block 05 16:45Running 5 10:53v median +4:17
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Block 06 11:20Running 6 8:22v median +1:57
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Block 07 19:22Running 7 8:05v median +1:37
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Block 08 31:01Running 8 17:02v median +9:21
Roxzone, per block
Approach · Exit 12:57
Against the middle of your field
Men · n = 646
A pace, not a person: at every mat, the middle of the 646 men who finished.