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Johannesburg / HYROX / Season 8 (2025/26)

Abdelrahman Shehata

EGY M 30-34 n = 652
Finish · net time
2:29:47
+44:11 v median 1:45:36
Men
612/652
30-34
134/146
Field beaten
6%

The race, in three figures

Field beaten
16%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
481/652
Rank
Biggest loss
Wall Balls
+11:59
v median
642/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:23
    v median +0:21
    1000m SkiErg 5:07
    v median +0:16
  2. Block 02 11:50
    Running 2 7:14
    v median +1:28
    50m Sled Push 4:36
    v median +0:42
  3. Block 03 14:46
    Running 3 7:39
    v median +1:20
    50m Sled Pull 7:07
    v median +1:09
  4. Block 04 17:39
    Running 4 6:59
    v median +0:38
    80m Burpee Broad Jump 10:40
    v median +3:47
  5. Block 05 13:56
    Running 5 7:58
    v median +1:22
    1000m Row 5:58
    v median +0:49
  6. Block 06 11:59
    Running 6 7:36
    v median +1:11
    200m Farmers Carry 4:23
    v median +2:04
  7. Block 07 19:47
    Running 7 7:21
    v median +0:53
    100m Sandbag Lunges 12:26
    v median +6:34
  8. Block 08 36:36
    Running 8 15:57
    v median +8:16
    Wall Balls 20:39
    v median +11:59

Roxzone, per block

Approach · Exit 13:52

B1 · 1000m SkiErg
1:06
0:04 1:02
B2 · 50m Sled Push
1:41
0:10 1:31
B3 · 50m Sled Pull
1:52
0:28 1:24
B4 · 80m Burpee Broad Jump
2:42
0:59 1:43
B5 · 1000m Row
1:57
1:25 0:32
B6 · 200m Farmers Carry
2:08
1:53 0:15
B7 · 100m Sandbag Lunges
2:25
2:03 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:23 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652