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Johannesburg / HYROX / Season 8 (2025/26)

Farouk Abrahams

RSA M 55-59 n = 652
Finish · net time
2:31:20
+45:44 v median 1:45:36
Men
614/652
55-59
16/17
Field beaten
6%

The race, in three figures

Field beaten
25%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
425/652
Rank
Biggest loss
Wall Balls
+16:24
v median
647/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 4:41
    v median +0:39
    1000m SkiErg 6:13
    v median +1:22
  2. Block 02 11:41
    Running 2 6:41
    v median +0:55
    50m Sled Push 5:00
    v median +1:06
  3. Block 03 17:27
    Running 3 7:05
    v median +0:46
    50m Sled Pull 10:22
    v median +4:24
  4. Block 04 23:26
    Running 4 7:26
    v median +1:05
    80m Burpee Broad Jump 16:00
    v median +9:07
  5. Block 05 14:30
    Running 5 7:52
    v median +1:16
    1000m Row 6:38
    v median +1:29
  6. Block 06 9:37
    Running 6 7:04
    v median +0:39
    200m Farmers Carry 2:33
    v median +0:14
  7. Block 07 17:36
    Running 7 6:59
    v median +0:31
    100m Sandbag Lunges 10:37
    v median +4:45
  8. Block 08 35:57
    Running 8 10:53
    v median +3:12
    Wall Balls 25:04
    v median +16:24

Roxzone, per block

Approach · Exit 10:21

B1 · 1000m SkiErg
1:05
0:11 0:54
B2 · 50m Sled Push
1:31
0:06 1:25
B3 · 50m Sled Pull
2:02
0:24 1:38
B4 · 80m Burpee Broad Jump
1:12
0:31 0:41
B5 · 1000m Row
1:10
0:49 0:21
B6 · 200m Farmers Carry
1:35
1:16 0:19
B7 · 100m Sandbag Lunges
1:48
1:24 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:56 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652