Skip to content
Sign in Sign up
Johannesburg / HYROX / Season 8 (2025/26)

Khanya Mkoto

RSA M 30-34 n = 652
Finish · net time
2:41:51
+56:15 v median 1:45:36
Men
634/652
30-34
139/146
Field beaten
3%

The race, in three figures

Field beaten
10%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+1:06
v median
644/652
Rank
Biggest loss
80m Burpee Broad Jump
+5:50
v median
628/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 4:53
    v median +0:51
    1000m SkiErg 5:57
    v median +1:06
  2. Block 02 15:57
    Running 2 10:15
    v median +4:29
    50m Sled Push 5:42
    v median +1:48
  3. Block 03 17:28
    Running 3 7:33
    v median +1:14
    50m Sled Pull 9:55
    v median +3:57
  4. Block 04 20:43
    Running 4 8:00
    v median +1:39
    80m Burpee Broad Jump 12:43
    v median +5:50
  5. Block 05 17:15
    Running 5 10:39
    v median +4:03
    1000m Row 6:36
    v median +1:27
  6. Block 06 11:31
    Running 6 8:00
    v median +1:35
    200m Farmers Carry 3:31
    v median +1:12
  7. Block 07 19:19
    Running 7 8:35
    v median +2:07
    100m Sandbag Lunges 10:44
    v median +4:52
  8. Block 08 25:41
    Running 8 11:46
    v median +4:05
    Wall Balls 13:55
    v median +5:15

Roxzone, per block

Approach · Exit 23:15

B1 · 1000m SkiErg
0:54
0:06 0:48
B2 · 50m Sled Push
4:18
0:07 4:11
B3 · 50m Sled Pull
2:29
0:18 2:11
B4 · 80m Burpee Broad Jump
5:08
0:45 4:23
B5 · 1000m Row
2:31
1:38 0:53
B6 · 200m Farmers Carry
3:43
1:49 1:54
B7 · 100m Sandbag Lunges
4:12
2:10 2:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:27 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652