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Johannesburg / HYROX / Season 8 (2025/26)

Sizwe Shabalala

RSA M 30-34 n = 652
Finish · net time
2:52:40
+1:07:04 v median 1:45:36
Men
644/652
30-34
143/146
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
434/652
Rank
Biggest loss
50m Sled Push
+4:38
v median
648/652
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:17
    v median +0:15
    1000m SkiErg 5:02
    v median +0:11
  2. Block 02 15:11
    Running 2 6:39
    v median +0:53
    50m Sled Push 8:32
    v median +4:38
  3. Block 03 19:01
    Running 3 9:04
    v median +2:45
    50m Sled Pull 9:57
    v median +3:59
  4. Block 04 20:30
    Running 4 9:55
    v median +3:34
    80m Burpee Broad Jump 10:35
    v median +3:42
  5. Block 05 16:57
    Running 5 11:14
    v median +4:38
    1000m Row 5:43
    v median +0:34
  6. Block 06 13:44
    Running 6 10:29
    v median +4:04
    200m Farmers Carry 3:15
    v median +0:56
  7. Block 07 25:58
    Running 7 18:07
    v median +11:39
    100m Sandbag Lunges 7:51
    v median +1:59
  8. Block 08 25:26
    Running 8 13:45
    v median +6:04
    Wall Balls 11:41
    v median +3:01

Roxzone, per block

Approach · Exit 26:42

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
9:01
0:08 8:53
B3 · 50m Sled Pull
3:37
1:36 2:01
B4 · 80m Burpee Broad Jump
3:58
2:47 1:11
B5 · 1000m Row
4:20
3:43 0:37
B6 · 200m Farmers Carry
1:51
1:33 0:18
B7 · 100m Sandbag Lunges
2:27
1:57 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 646

A pace, not a person: at every mat, the middle of the 646 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:07:16 behind
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Men · n = 652