The race, in three figures
The race, in words
Daniel Rijlaarsdam & Cameron Nel finished 101st of 439 men's teams in the Doubles Open division at Johannesburg 2025, in 1:18:30, faster than 77% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 59% on the stations. The sandbag lunges were where this race was made, 0:42 ahead of the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:51v median −0:28
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Block 02 7:25Running 2 5:25v median −0:31
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Block 03 9:09Running 3 5:36v median −0:44
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Block 04 9:56Running 4 5:36v median −0:47
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Block 05 10:23Running 5 5:35v median −0:58
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Block 06 7:24Running 6 5:40v median −0:50
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Block 07 8:58Running 7 5:52v median −0:41
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Block 08 10:06Running 8 5:39v median −1:29
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 436
A pace, not a person: at every mat, the middle of the 436 men's teams who finished.