The race, in three figures
The race, in words
Gangatha Dabula & Mondli Ndlela finished 153rd of 439 men's teams in the Doubles Open division at Johannesburg 2025, in 1:22:42, faster than 65% of the field.
Legs and stations told different stories: 67% of the field beaten on the runs, 41% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:44 behind the median. Stronger after halfway: 3:09 better against the middle of the field than before it.
Johannesburg ran slow: the 201 teams who also raced elsewhere this season were about 8:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 6:10v median +1:51
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Block 02 7:40Running 2 5:26v median −0:30
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Block 03 9:03Running 3 5:28v median −0:52
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Block 04 9:58Running 4 5:35v median −0:48
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Block 05 10:17Running 5 5:47v median −0:46
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Block 06 7:37Running 6 5:42v median −0:48
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Block 07 9:55Running 7 5:46v median −0:47
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Block 08 11:30Running 8 6:38v median −0:30
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 436
A pace, not a person: at every mat, the middle of the 436 men's teams who finished.