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South Africa / Johannesburg 2025 / Doubles Open · Men / Season 8 (2025/26)

David Sham & Alistair Adams — Johannesburg 2025

Alistair Adams David Sham
M 45-49 n = 439
Finish · net time
1:23:15
−4:12 v median 1:27:27
Course +8:12 v season average ±1:52 · 201 teams
Men
158/439
45-49
7/24
Field beaten
64%

The race, in three figures

Field beaten
67%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:23
v median
132/439
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
386/439
Rank

The race, in words

In the Doubles Open division at Johannesburg 2025, David Sham & Alistair Adams crossed the line in 1:23:15: 158th of 439 men's teams, faster than 64% of the field.

Paced to finish: the second half went 1:22 better against the middle of the field than the first.

Johannesburg cost the whole field time: about 8:12 more than the average race this season, going by 201 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:08
    v median −0:11
    1000m SkiErg 4:22
    v median +0:02
  2. Block 02 7:38
    Running 2 5:56
    v median +0:00
    50m Sled Push 1:42
    v median −0:15
  3. Block 03 9:24
    Running 3 6:05
    v median −0:15
    50m Sled Pull 3:19
    v median −0:17
  4. Block 04 9:48
    Running 4 5:57
    v median −0:26
    80m Burpee Broad Jump 3:51
    v median +0:12
  5. Block 05 10:53
    Running 5 6:10
    v median −0:23
    1000m Row 4:43
    v median +0:00
  6. Block 06 8:14
    Running 6 6:09
    v median −0:21
    200m Farmers Carry 2:05
    v median +0:22
  7. Block 07 9:41
    Running 7 5:53
    v median −0:40
    100m Sandbag Lunges 3:48
    v median +0:00
  8. Block 08 10:47
    Running 8 6:16
    v median −0:52
    Wall Balls 4:31
    v median −0:23

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
0:56
0:04 0:52
B2 · 50m Sled Push
1:22
0:05 1:17
B3 · 50m Sled Pull
1:32
0:13 1:19
B4 · 80m Burpee Broad Jump
1:05
0:21 0:44
B5 · 1000m Row
0:59
0:35 0:24
B6 · 200m Farmers Carry
1:23
1:10 0:13
B7 · 100m Sandbag Lunges
1:13
1:04 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 436

A pace, not a person: at every mat, the middle of the 436 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:12 ahead

Elsewhere

The board

Doubles Open · Men at Johannesburg 2025

See this race on page 4
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Men · n = 439