Michael Dawson & Jarred Potgieter — Johannesburg

The race, in three figures

Field beaten

43%

Runs

77%

Stations

Biggest gain

80m Burpee Broad Jump

−0:36

v median

100/439

Rank

Biggest loss

1000m Row

+0:14

v median

328/439

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:45

Running 1 3:42

89/439
v median −0:37

1000m SkiErg 4:03

62/439
v median −0:17
Block 02 6:55

Running 2 5:24

124/439
v median −0:32

50m Sled Push 1:31

34/439
v median −0:26
Block 03 10:07

Running 3 6:34

258/439
v median +0:14

50m Sled Pull 3:33

206/439
v median −0:03
Block 04 12:30

Running 4 9:27

427/439
v median +3:04

80m Burpee Broad Jump 3:03

100/439
v median −0:36
Block 05 12:00

Running 5 7:03

287/439
v median +0:30

1000m Row 4:57

328/439
v median +0:14
Block 06 7:59

Running 6 6:28

216/439
v median −0:02

200m Farmers Carry 1:31

101/439
v median −0:12
Block 07 9:49

Running 7 6:31

214/439
v median −0:02

100m Sandbag Lunges 3:18

102/439
v median −0:30
Block 08 11:04

Running 8 6:46

182/439
v median −0:22

Wall Balls 4:18

89/439
v median −0:36

Where the race went

Run total: 51:52
Stations: 26:14
Roxzone: 8:13
Best run lap: 5:24

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg

0:49

0:04 0:45

B2 · 50m Sled Push

1:24

0:05 1:19

B3 · 50m Sled Pull

0:58

0:13 0:45

B4 · 80m Burpee Broad Jump

1:10

0:24 0:46

B5 · 1000m Row

1:08

0:49 0:19

B6 · 200m Farmers Carry

1:18

1:04 0:14

B7 · 100m Sandbag Lunges

1:25

1:10 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 436

A pace, not a person: at every mat, the middle of the 436 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:11 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Men · n = 439