The race, in three figures
The race, in words
1:13:20 won the Open division at Johannesburg 2025 for Stephanie Wilde, first of 550 women.
The burpee broad jumps were the standout, 4:11 quicker than the median and 6th of 550. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Quick through the roxzone: 5:11, ahead of 99% of the field.
Johannesburg cost the whole field time: about 8:37 more than the average race this season, going by 205 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 3:19v median −1:14
-
Block 02 6:50Running 2 4:37v median −2:03
-
Block 03 9:09Running 3 4:48v median −2:18
-
Block 04 9:21Running 4 4:41v median −2:27
-
Block 05 9:37Running 5 4:47v median −2:43
-
Block 06 6:08Running 6 4:40v median −2:42
-
Block 07 8:41Running 7 4:47v median −2:36
-
Block 08 10:15Running 8 4:52v median −3:56
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.