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South Africa / Johannesburg 2025 / Individual Open · Women / Season 8 (2025/26)

Melanie Van Rooyen

RSA W 25-29 n = 550
Finish · net time
1:22:34
−33:58 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
18/550
25-29
5/88
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−4:14
v median
5/550
Rank
Biggest loss
50m Sled Push
−0:30
v median
161/550
Rank

The race, in words

A top 10% finish for Melanie Van Rooyen at Johannesburg 2025: 1:22:34, 18th of 550 women in the Open division.

Nowhere gained more than the burpee broad jumps: 4:14 on the median. Paced to finish: the second half went 5:54 better against the middle of the field than the first. Quick through the roxzone: 6:36, ahead of 95% of the field.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:37.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:57
    v median +0:24
    1000m SkiErg 4:56
    v median −0:54
  2. Block 02 9:38
    Running 2 6:27
    v median −0:13
    50m Sled Push 3:11
    v median −0:30
  3. Block 03 10:56
    Running 3 4:47
    v median −2:19
    50m Sled Pull 6:09
    v median −0:51
  4. Block 04 9:24
    Running 4 4:47
    v median −2:21
    80m Burpee Broad Jump 4:37
    v median −4:14
  5. Block 05 10:15
    Running 5 5:05
    v median −2:25
    1000m Row 5:10
    v median −0:52
  6. Block 06 6:47
    Running 6 4:52
    v median −2:30
    200m Farmers Carry 1:55
    v median −0:35
  7. Block 07 9:36
    Running 7 4:51
    v median −2:32
    100m Sandbag Lunges 4:45
    v median −1:04
  8. Block 08 9:36
    Running 8 5:16
    v median −3:32
    Wall Balls 4:20
    v median −4:11

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
1:01
0:04 0:57
B3 · 50m Sled Pull
1:07
0:11 0:56
B4 · 80m Burpee Broad Jump
0:34
0:15 0:19
B5 · 1000m Row
0:47
0:32 0:15
B6 · 200m Farmers Carry
0:54
0:44 0:10
B7 · 100m Sandbag Lunges
1:22
1:08 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

40:00 20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 33:56 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 1
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550