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South Africa / Johannesburg 2025 / Individual Open · Women / Season 8 (2025/26)

Naomi Smit

RSA W 35-39 n = 550
Finish · net time
1:24:57
−31:35 v median 1:56:32
Course +8:37 v season average ±0:53 · 205 athletes
Women
30/550
35-39
4/115
Field beaten
95%

The race, in three figures

Field beaten
82%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−4:23
v median
3/550
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
91/550
Rank

The race, in words

Naomi Smit finished in the top 10% of the field at Johannesburg 2025, in 1:24:57 for 30th of 550 women in the Open division.

The burpee broad jumps were the standout, 4:23 quicker than the median and 3rd of 550. Paced to finish: the second half went 2:15 better against the middle of the field than the first. Quick through the roxzone: 7:05, ahead of 90% of the field.

Johannesburg cost the whole field time: about 8:37 more than the average race this season, going by 205 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:52
    v median −0:41
    1000m SkiErg 4:39
    v median −1:11
  2. Block 02 8:04
    Running 2 5:30
    v median −1:10
    50m Sled Push 2:34
    v median −1:07
  3. Block 03 11:05
    Running 3 6:21
    v median −0:45
    50m Sled Pull 4:44
    v median −2:16
  4. Block 04 10:57
    Running 4 6:29
    v median −0:39
    80m Burpee Broad Jump 4:28
    v median −4:23
  5. Block 05 10:28
    Running 5 5:51
    v median −1:39
    1000m Row 4:37
    v median −1:25
  6. Block 06 8:42
    Running 6 6:36
    v median −0:46
    200m Farmers Carry 2:06
    v median −0:24
  7. Block 07 9:40
    Running 7 6:17
    v median −1:06
    100m Sandbag Lunges 3:23
    v median −2:26
  8. Block 08 10:35
    Running 8 6:22
    v median −2:26
    Wall Balls 4:13
    v median −4:18

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
0:57
0:04 0:53
B3 · 50m Sled Pull
1:28
0:19 1:09
B4 · 80m Burpee Broad Jump
0:54
0:19 0:35
B5 · 1000m Row
0:45
0:27 0:18
B6 · 200m Farmers Carry
0:59
0:46 0:13
B7 · 100m Sandbag Lunges
1:10
0:56 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:33 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg 2025

See this race on page 1
Source Unofficial
Event
Johannesburg 2025
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550