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Johannesburg / HYROX / Season 8 (2025/26)

Emma Pringle

RSA W 25-29 n = 550
Finish · net time
1:25:30
−31:02 v median 1:56:32
Women
32/550
25-29
10/88
Field beaten
94%

The race, in three figures

Field beaten
91%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−3:28
v median
29/550
Rank
Biggest loss
200m Farmers Carry
+0:31
v median
438/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:42
    v median −0:51
    1000m SkiErg 5:08
    v median −0:42
  2. Block 02 7:30
    Running 2 5:16
    v median −1:24
    50m Sled Push 2:14
    v median −1:27
  3. Block 03 10:10
    Running 3 5:33
    v median −1:33
    50m Sled Pull 4:37
    v median −2:23
  4. Block 04 10:52
    Running 4 5:29
    v median −1:39
    80m Burpee Broad Jump 5:23
    v median −3:28
  5. Block 05 10:51
    Running 5 6:03
    v median −1:27
    1000m Row 4:48
    v median −1:14
  6. Block 06 8:48
    Running 6 5:47
    v median −1:35
    200m Farmers Carry 3:01
    v median +0:31
  7. Block 07 9:16
    Running 7 5:31
    v median −1:52
    100m Sandbag Lunges 3:45
    v median −2:04
  8. Block 08 12:43
    Running 8 6:25
    v median −2:23
    Wall Balls 6:18
    v median −2:13

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
0:58
0:04 0:54
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
0:53
0:18 0:35
B5 · 1000m Row
0:54
0:35 0:19
B6 · 200m Farmers Carry
1:04
0:53 0:11
B7 · 100m Sandbag Lunges
0:58
0:45 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:00 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550