The race, in three figures
The race, in words
A top 10% finish for Emma Pringle at Johannesburg 2025: 1:25:30, 32nd of 550 women in the Open division.
Nowhere gained more than the burpee broad jumps: 3:28 on the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it. Time in the roxzone, 6:37, was faster than 95% of the field.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:42v median −0:51
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Block 02 7:30Running 2 5:16v median −1:24
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Block 03 10:10Running 3 5:33v median −1:33
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Block 04 10:52Running 4 5:29v median −1:39
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Block 05 10:51Running 5 6:03v median −1:27
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Block 06 8:48Running 6 5:47v median −1:35
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Block 07 9:16Running 7 5:31v median −1:52
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Block 08 12:43Running 8 6:25v median −2:23
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.