The race, in three figures
The race, in words
Teijah Moone von Poncet finished in the top 10% of the field at Johannesburg 2025, in 1:29:46 for 54th of 550 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:59 on the median.
Johannesburg ran slow: the 205 athletes who also raced elsewhere this season were about 8:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:30v median −1:03
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Block 02 8:45Running 2 5:18v median −1:22
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Block 03 11:14Running 3 5:38v median −1:28
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Block 04 11:19Running 4 5:27v median −1:41
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Block 05 11:00Running 5 5:51v median −1:39
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Block 06 8:08Running 6 5:44v median −1:38
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Block 07 10:32Running 7 5:52v median −1:31
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Block 08 12:37Running 8 6:17v median −2:31
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.