The race, in three figures
The race, in words
1:31:47 at Johannesburg 2025 put Natassja Nel 71st of 550 women in the Open division, ahead of 87% of the field.
The burpee broad jumps were the standout, 3:06 quicker than the median and 53rd of 550. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.
Johannesburg cost the whole field time: about 8:37 more than the average race this season, going by 205 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 3:17v median −1:16
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Block 02 7:53Running 2 4:53v median −1:47
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Block 03 11:50Running 3 5:36v median −1:30
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Block 04 11:00Running 4 5:15v median −1:53
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Block 05 10:45Running 5 5:18v median −2:12
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Block 06 8:30Running 6 5:40v median −1:42
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Block 07 10:46Running 7 5:34v median −1:49
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Block 08 13:09Running 8 6:36v median −2:12
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.