Justin Fordham & Greg Cousens — Johannesburg

The race, in three figures

Field beaten

54%

Runs

47%

Stations

Biggest gain

50m Sled Push

−0:20

v median

67/439

Rank

Biggest loss

80m Burpee Broad Jump

+0:57

v median

352/439

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:26

Running 1 4:10

186/439
v median −0:09

1000m SkiErg 4:16

177/439
v median −0:04
Block 02 7:37

Running 2 6:00

241/439
v median +0:04

50m Sled Push 1:37

67/439
v median −0:20
Block 03 9:32

Running 3 6:09

187/439
v median −0:11

50m Sled Pull 3:23

176/439
v median −0:13
Block 04 11:27

Running 4 6:51

296/439
v median +0:28

80m Burpee Broad Jump 4:36

352/439
v median +0:57
Block 05 10:58

Running 5 6:27

203/439
v median −0:06

1000m Row 4:31

154/439
v median −0:12
Block 06 8:09

Running 6 6:26

208/439
v median −0:04

200m Farmers Carry 1:43

213/439
v median +0:00
Block 07 10:49

Running 7 6:30

213/439
v median −0:03

100m Sandbag Lunges 4:19

317/439
v median +0:31
Block 08 11:39

Running 8 6:54

193/439
v median −0:14

Wall Balls 4:45

191/439
v median −0:09

Where the race went

Run total: 49:24
Stations: 29:10
Roxzone: 8:51
Best run lap: 6:00

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:18

0:05 1:13

B3 · 50m Sled Pull

1:27

0:13 1:14

B4 · 80m Burpee Broad Jump

1:20

0:28 0:52

B5 · 1000m Row

1:06

0:43 0:23

B6 · 200m Farmers Carry

1:14

1:01 0:13

B7 · 100m Sandbag Lunges

1:22

1:10 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 436

A pace, not a person: at every mat, the middle of the 436 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:08 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Men · n = 439