Zayd Methar & Jacques Van Zyl — Johannesburg

The race, in three figures

Field beaten

44%

Runs

49%

Stations

Biggest gain

100m Sandbag Lunges

−0:31

v median

99/439

Rank

Biggest loss

Wall Balls

+1:31

v median

375/439

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 4:31

272/439
v median +0:12

1000m SkiErg 4:12

142/439
v median −0:08
Block 02 8:00

Running 2 6:11

282/439
v median +0:15

50m Sled Push 1:49

162/439
v median −0:08
Block 03 9:44

Running 3 6:23

229/439
v median +0:03

50m Sled Pull 3:21

170/439
v median −0:15
Block 04 10:17

Running 4 6:46

282/439
v median +0:23

80m Burpee Broad Jump 3:31

197/439
v median −0:08
Block 05 11:32

Running 5 6:48

261/439
v median +0:15

1000m Row 4:44

237/439
v median +0:01
Block 06 8:35

Running 6 6:59

293/439
v median +0:29

200m Farmers Carry 1:36

144/439
v median −0:07
Block 07 10:15

Running 7 6:58

288/439
v median +0:25

100m Sandbag Lunges 3:17

99/439
v median −0:31
Block 08 13:26

Running 8 7:01

206/439
v median −0:07

Wall Balls 6:25

375/439
v median +1:31

Where the race went

Run total: 51:33
Stations: 28:55
Roxzone: 8:14
Best run lap: 6:11

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg

0:57

0:04 0:53

B2 · 50m Sled Push

1:11

0:05 1:06

B3 · 50m Sled Pull

1:30

0:16 1:14

B4 · 80m Burpee Broad Jump

1:03

0:19 0:44

B5 · 1000m Row

0:57

0:37 0:20

B6 · 200m Farmers Carry

1:19

1:07 0:12

B7 · 100m Sandbag Lunges

1:17

1:01 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 436

A pace, not a person: at every mat, the middle of the 436 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 1:11 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Men · n = 439