The race, in three figures
The race, in words
Rudi Costa & James Plummer finished 250th of 439 men's teams in the Doubles Open division at Johannesburg 2025, in 1:29:18.
The sandbag lunges cost the most time: 0:38 slower than the median.
Johannesburg ran slow: the 201 teams who also raced elsewhere this season were about 8:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:20v median +0:01
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Block 02 8:07Running 2 6:10v median +0:14
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Block 03 9:56Running 3 6:15v median −0:05
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Block 04 10:31Running 4 6:31v median +0:08
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Block 05 12:14Running 5 7:27v median +0:54
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Block 06 8:06Running 6 6:27v median −0:03
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Block 07 11:16Running 7 6:50v median +0:17
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Block 08 11:53Running 8 7:07v median −0:01
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 436
A pace, not a person: at every mat, the middle of the 436 men's teams who finished.