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Johannesburg / HYROX / Season 8 (2025/26)

Xoli Nkosi

RSA W 40-44 n = 550
Finish · net time
1:36:06
−20:26 v median 1:56:32
Women
102/550
40-44
17/87
Field beaten
82%

The race, in three figures

Field beaten
94%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−2:22
v median
7/550
Rank
Biggest loss
200m Farmers Carry
+1:55
v median
540/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:01
    v median −0:32
    1000m SkiErg 5:25
    v median −0:25
  2. Block 02 8:26
    Running 2 5:24
    v median −1:16
    50m Sled Push 3:02
    v median −0:39
  3. Block 03 11:39
    Running 3 5:24
    v median −1:42
    50m Sled Pull 6:15
    v median −0:45
  4. Block 04 14:04
    Running 4 5:31
    v median −1:37
    80m Burpee Broad Jump 8:33
    v median −0:18
  5. Block 05 10:59
    Running 5 5:33
    v median −1:57
    1000m Row 5:26
    v median −0:36
  6. Block 06 9:40
    Running 6 5:15
    v median −2:07
    200m Farmers Carry 4:25
    v median +1:55
  7. Block 07 8:40
    Running 7 5:13
    v median −2:10
    100m Sandbag Lunges 3:27
    v median −2:22
  8. Block 08 14:19
    Running 8 5:48
    v median −3:00
    Wall Balls 8:31
    v median +0:00

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
1:09
0:05 1:04
B3 · 50m Sled Pull
1:19
0:25 0:54
B4 · 80m Burpee Broad Jump
1:19
0:26 0:53
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
1:48
1:10 0:38
B7 · 100m Sandbag Lunges
1:35
1:08 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:24 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550