The race, in three figures
The race, in words
In the Open division at Johannesburg 2025, Lucy Theron crossed the line in 1:36:24: 103rd of 550 women, faster than 81% of the field.
Nowhere gained more than the wall balls: 2:41 on the median. If there was time left out there, it was on the sled pull, 2:04 behind the median. Stronger after halfway: 2:26 better against the middle of the field than before it.
Athletes who raced both Johannesburg 2025 and Johannesburg I 2025 were 1:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 3:48v median −0:45
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Block 02 7:34Running 2 5:01v median −1:39
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Block 03 14:43Running 3 5:39v median −1:27
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Block 04 12:59Running 4 5:36v median −1:32
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Block 05 11:40Running 5 6:03v median −1:27
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Block 06 7:59Running 6 5:52v median −1:30
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Block 07 11:45Running 7 5:52v median −1:31
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Block 08 12:58Running 8 7:08v median −1:40
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.