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Johannesburg / HYROX / Season 8 (2025/26)

Pressya Ndongala

RSA W 35-39 n = 550
Finish · net time
1:37:19
−19:13 v median 1:56:32
Women
112/550
35-39
26/115
Field beaten
80%

The race, in three figures

Field beaten
79%
Runs
94%
Stations
Biggest gain
Wall Balls
−3:14
v median
47/550
Rank
Biggest loss
1000m Row
−0:27
v median
145/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:26
    v median +1:53
    1000m SkiErg 5:12
    v median −0:38
  2. Block 02 8:27
    Running 2 5:46
    v median −0:54
    50m Sled Push 2:41
    v median −1:00
  3. Block 03 10:15
    Running 3 6:00
    v median −1:06
    50m Sled Pull 4:15
    v median −2:45
  4. Block 04 12:06
    Running 4 5:57
    v median −1:11
    80m Burpee Broad Jump 6:09
    v median −2:42
  5. Block 05 11:34
    Running 5 5:59
    v median −1:31
    1000m Row 5:35
    v median −0:27
  6. Block 06 7:45
    Running 6 5:51
    v median −1:31
    200m Farmers Carry 1:54
    v median −0:36
  7. Block 07 10:31
    Running 7 5:51
    v median −1:32
    100m Sandbag Lunges 4:40
    v median −1:09
  8. Block 08 11:45
    Running 8 6:28
    v median −2:20
    Wall Balls 5:17
    v median −3:14

Roxzone, per block

Approach · Exit 13:26

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
0:59
0:04 0:55
B3 · 50m Sled Pull
7:19
6:13 1:06
B4 · 80m Burpee Broad Jump
0:59
0:21 0:38
B5 · 1000m Row
1:10
0:41 0:29
B6 · 200m Farmers Carry
1:00
0:47 0:13
B7 · 100m Sandbag Lunges
1:02
0:45 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 19:11 ahead
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI10BA
Measured against
Women · n = 550