The race, in three figures
The race, in words
Pressya Ndongala finished 112th of 550 women in the Open division at Johannesburg 2025, in 1:37:19, faster than 80% of the field.
The wall balls were where this race was made, 3:14 ahead of the median. Stronger after halfway: 9:43 better against the middle of the field than before it.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 8:37.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:38Running 1 6:26v median +1:53
-
Block 02 8:27Running 2 5:46v median −0:54
-
Block 03 10:15Running 3 6:00v median −1:06
-
Block 04 12:06Running 4 5:57v median −1:11
-
Block 05 11:34Running 5 5:59v median −1:31
-
Block 06 7:45Running 6 5:51v median −1:31
-
Block 07 10:31Running 7 5:51v median −1:32
-
Block 08 11:45Running 8 6:28v median −2:20
Roxzone, per block
Approach · Exit 13:26
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.