The race, in three figures
The race, in words
1:44:04 at Johannesburg 2025 put Jodie Langdon 164th of 550 women in the Open division, ahead of 70% of the field.
Nowhere gained more than the sled pull: 1:19 on the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Johannesburg cost the whole field time: about 8:37 more than the average race this season, going by 205 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:11v median −0:22
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Block 02 10:03Running 2 6:10v median −0:30
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Block 03 12:16Running 3 6:35v median −0:31
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Block 04 14:53Running 4 6:37v median −0:31
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Block 05 12:51Running 5 7:03v median −0:27
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Block 06 9:18Running 6 7:05v median −0:17
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Block 07 11:41Running 7 6:39v median −0:44
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Block 08 15:34Running 8 7:48v median −1:00
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.